Oct12th 2021The notion of taking part in some sort of physical exercise may be the farthest thing from your mind, especially if you spend your days hobbling painfully from your bed to your reclining chair and back. However, the fact is that your fitness, health, flexibility, mobility, and overall quality of life can be greatly enhanced
Oct3rd 2021When you see someone clutching their head, you may assume either that they are under extreme stress, or that they have a headache. You may be right to assume both! Physical and emotional stress can cause tension headaches; they can also trigger cervicogenic and migraine headaches, any of which can leave you effectively disabled Did
Sep12th 2021Chronic back pain can prevent you from performing the countless daily tasks you need or want to perform. Even when you’re not engaged in inactivity, your back pain may be keeping you miserable 24/7. Did you know that approximately 80 per cent of Americans have experienced (or will experience) back pain? That’s a depressing statistic,
