Category: physical therapy

9 Ways Stretching Can Improve Your Health and Wellness Apr20th 2022

9 Ways Stretching Can Improve Your Health and Wellness

Is stretching part of your daily life? If not, it should be. Stretching is a great way to start your day and it comes with a wide range of benefits. Don’t know where to start? Don’t fret! Our licensed physical therapists can help you create a stretching plan that will work best for you. To

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How To Handle Herniated Disc Pain: Tips From a PT Apr10th 2022

How To Handle Herniated Disc Pain: Tips From a PT

Have you ever noticed that your neck or back hurts badly, but you can’t figure out where the source of the pain is? You know that something is awfully wrong with you, but what it is, you’re not quite sure. Several possible complications – including one or more herniated discs – may be demonstrated by

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Live Your Life to the Fullest with Physical Therapy Treatments Mar20th 2022

Live Your Life to the Fullest with Physical Therapy Treatments

WebMD states, “Physical therapy is often one of the best choices you can make when you have long-term pain (also called chronic pain) or an injury. It can make you stronger and help you move and feel better.” The mission of any physical therapist is to relieve pain while also increasing function and mobility. Physical

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