Category: physical therapy

Nov10th 2025

Overcoming Common ACL Reconstruction Rehab Challenges

An ACL injury can feel like a daunting setback for athletes and active individuals. It often requires months of rehabilitation to regain strength, mobility, and confidence. The journey is rewarding but not without challenges. Physical therapy plays a crucial role in addressing these hurdles, guiding patients step-by-step toward a successful recovery. For Tyler (not his

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Oct20th 2025

How Physical Therapy Can Help with Back Pain

Three patients were struggling with back pain–although all three had developed it for different reasons. One patient had spinal arthritis. Another had strained her back muscles while helping a friend move. And the third thought his pain had “come out of nowhere” (although really it was the result of poor posture at his desk job).

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Oct10th 2025

Demystifying Pelvic Floor Dysfunction: Causes, Symptoms, and Treatment

Many people have a hard time talking about symptoms related to their pelvic floor–whether that’s pelvic pain, incontinence, or sexual difficulties. However, pelvic floor dysfunction is a common condition that can affect men and women of all ages. And while it’s often misunderstood, addressing it promptly can improve quality of life. How do you address

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