Category: Knee Pain Relief

Jul10th 2025

Patellar Tendinitis Treatment: Relief and Recovery

You love going for your morning run. But the last few times you’ve hit the pavement, you’ve noticed a persistent pain in your kneecap. It worsens during your run and then fades for the rest of the day. You’ve developed jumper’s knee, also known as patellar tendinitis. Fortunately, patellar tendinitis treatment is relatively easy to

Read Full Post

4 Ways To Relieve Hip and Knee Pain Through Physical Therapy Dec20th 2021

4 Ways To Relieve Hip and Knee Pain Through Physical Therapy

Are you living with chronic hip or knee pain, or maybe both? It may feel like the pain is here to stay if you have been dealing with hip and knee pain for a long time. The good news is, you don’t have to deal with this for the rest of your life. It is

Read Full Post