Category: health and wellness

Physical Therapy May10th 2024

5 Way To Know You Need PT!

Have you ever heard of physical therapy? If you’re in need of it, there are tons of ways your body may be trying to tell you! Physical therapy isn’t just for rehabilitation or athletes in training. There are many reasons why a person might need the assistance of a physical therapist. There are five basic

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Back Pain Apr20th 2024

Do You Have Back Surgery On The Calendar? Try PT First

Back pain is one of the most disabling disorders. Back discomfort, which can range from a mild ache to agonizing, can prevent you from performing ordinary daily things that you used to love. While approximately 80% of persons will suffer from back pain at some point in their life, the methods utilized to relieve it

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Physical Therapy Apr10th 2024

5 Activities To Improve Your Health

If you spend your days hobbling painfully from your bed to your reclining chair and back, the notion of pursuing any kind of vigorous activity may be the furthest thing from your mind. The truth, however, is that getting active can vastly improve your health, your comfort, mobility, and overall quality of life. Keep reading

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