Oct10th 2022Do you have a surgical operation scheduled soon? If so, you might be worried about recovery time. Do you have a physically demanding job or sport? You could be anxious about the effects of demanding activities on your joints and muscles. If you identify with any of these scenarios, preventative rehabilitation or “pre-hab” may benefit
Apr20th 2022Is stretching part of your daily life? If not, it should be. Stretching is a great way to start your day and it comes with a wide range of benefits. Don’t know where to start? Don’t fret! Our licensed physical therapists can help you create a stretching plan that will work best for you. To
Apr10th 2022Have you ever noticed that your neck or back hurts badly, but you can’t figure out where the source of the pain is? You know that something is awfully wrong with you, but what it is, you’re not quite sure. Several possible complications – including one or more herniated discs – may be demonstrated by
