Category: back pain relief

back and neck pain relief Dec10th 2024

Back and Neck Exercises: Strengthening and Mobility for Pain Reduction

Does a tight neck or a nagging backache slow you down? You’re not alone. Up to 80% of adults will experience back pain at some point in their lifetime. But here’s the good news: exercise and stretching can significantly reduce pain and improve your overall well-being. Contact us at Broadway PT to learn more. Benefits

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Nov20th 2024

Back Pain Relief Methods: Effective Strategies for Alleviating Discomfort

Did you know that about 80% of adults experience back pain at some point in their lifetime? Back pain relief methods are essential for anyone suffering from this common condition. Physical therapy offers solutions for effectively alleviating back pain and speeding up recovery. Contact us at Broadway Physical Therapy today to learn more. Exploring the

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Oct20th 2024

The Role of Posture in Back Pain and How to Improve It

Meet Alex (not his real name), a dedicated office worker hunched over his computer screen for hours due to his work. Despite his best efforts to maintain good posture, Alex often slouched forward, leading to nagging discomfort in his lower back. Whether at work, driving, or relaxing at home, the pain in his back was

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