Dec20th 2025Sciatica can be a frustrating and debilitating condition, marked by pain radiating from the lower back through the hip and down the leg. This nerve pain often results from irritation or compression of the sciatic nerve, which can affect mobility and quality of life. Physical therapy offers effective, proactive sciatica treatment options, focusing on strengthening,
Oct20th 2025Three patients were struggling with back pain–although all three had developed it for different reasons. One patient had spinal arthritis. Another had strained her back muscles while helping a friend move. And the third thought his pain had “come out of nowhere” (although really it was the result of poor posture at his desk job).
Feb20th 2025Did you know that many adults experience postural dysfunction, such as forward head posture or rounded shoulders, which can lead to discomfort and pain if left untreated? Despite the prevalence of these issues, many postural correction myths can cloud our understanding of effective treatments. Physical therapy offers a safe and effective solution to manage these
