Health Blog

Nov20th 2024

Back Pain Relief Methods: Effective Strategies for Alleviating Discomfort

Did you know that about 80% of adults experience back pain at some point in their lifetime? Back pain relief methods are essential for anyone suffering from this common condition. Physical therapy offers solutions for effectively alleviating back pain and speeding up recovery. Contact us at Broadway Physical Therapy today to learn more. Exploring the

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Nov20th 2024

Sprained Ankle Rehab: Building Strength for a Faster Recovery

Stubbed your toe and landed wrong? Rolled your ankle during that weekend basketball game? Ouch! Sprained ankles are a common injury, affecting millions each year. While the initial pain might have you reaching for the pain relievers, a full recovery goes beyond managing discomfort. Here’s where sprained ankle rehab comes in as your secret weapon.

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Oct20th 2024

The Role of Posture in Back Pain and How to Improve It

Meet Alex (not his real name), a dedicated office worker hunched over his computer screen for hours due to his work. Despite his best efforts to maintain good posture, Alex often slouched forward, leading to nagging discomfort in his lower back. Whether at work, driving, or relaxing at home, the pain in his back was

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