Feb20th 2025Did you know that many adults experience postural dysfunction, such as forward head posture or rounded shoulders, which can lead to discomfort and pain if left untreated? Despite the prevalence of these issues, many postural correction myths can cloud our understanding of effective treatments. Physical therapy offers a safe and effective solution to manage these
Feb10th 2025Sports injuries are a significant concern for athletes and fitness enthusiasts alike, affecting millions each year, approximately 8.6 million. Whether it’s a sprained ankle from a pickup basketball game or a nagging shoulder injury from weightlifting, these conditions can disrupt your training regimen and sideline you from the activities you love. However, there’s hope. Physical
Jan20th 2025Manual therapy is a powerful treatment option for individuals dealing with chronic pain, sports injuries, or limited mobility. Take Sydney (not her real name), a dedicated runner who experienced sharp knee pain that made it difficult to walk, let alone run. Frustrated with the lack of progress from standard rest and exercise, Sydney turned to
