Feb10th 2022It may be hard to believe at first, but some simple physical motions dramatically improve your overall health, wellness, and quality of life! Stretching exercises are a staple of physical therapy for just that reason. You might be surprised to discover just how many ways stretches can help you. While strength and endurance exercises are
Jan20th 2022If you’ve been living with acute or chronic pain, PT can help. Whatever your injury or underlying condition may be, our licensed physical therapists understand how pain can significantly impact your daily life. PT’s are movement experts who are trained in several different methods and modalities that are natural, non-invasive, and successful. Schedule a consultation
Jan10th 2022Did you know that opioids like morphine and oxycodone are making your pain condition worse? Drugs like these alter your perception of pain, but they don’t relieve it. So, if you’re taking an opioid and believe it’s relieving your pain, know that it’s doing nothing to improve your pain symptoms, it’s only masking them! Opioids
